What I’ve Learned in my first 30 years

The Manhattan Beach pier, taken during sunrise on the morning of my last day before I turn 30.

The Manhattan Beach pier, taken during cheap oakleys sunglasses sunrise on the morning of my last day before I turn 30.

Tomorrow, I turn 30. I spent this morning on the beach, watching the sunrise of the 10,956th day of my life. I pulled out my notebook and began writing about what I have learned in the last 30 years on earth. This is what I came up with:

  • Carry cash
  • Travel often
  • Use a real camera, not a phone
  • You have no excuse not to live in the city you want to be in.
  • You are who you are as a result of the decisions that you have made.
  • Throw away your trophies.
  • Eat real, whole foods.
  • You will become more like the people who you surround yourself with. Surround yourself with people who you would want to become.
  • Judgement, both of others and of self, drives our decisions more than anything else. It is the cheap Air Jordans voice inside most people’s heads.
  • Nothing is permanent. No exceptions
  • The ocean is a pure place. It brings out the truth. Mountains may do the same but, in my experience, the ocean does this best.
  • Fairness and Cheap Jerseys From China equality are words used to subjugate and cheap jerseys wholesale control. They are utopian philosophies. Accept that they do not exist and use their lack of existence to your advantage.
  • Trying to change the system is a waste of time. Use the existence of the system to assist you in reaching your goals and outcomes.
  • The essence of life is suffering. Humans work hard to keep things constant and unchanging. This is a futile exercise: you are guaranteed to suffer.
  • Suffering is the Blacklist crucible in which we are purified into better beings. Suffering is the what occurs when we are outside of our comfort zone; which is the only place where growth can occur.
  • Nothing is easy. Even the most enjoyable, relaxing, exciting, or Fake Ray Bans even mundane events in life will, at times, be exceedingly difficult.
  • Love is a verb.
  • No drug, god, spirituality, philosophy, doctor, etc. can help a person unless they have first decided that they wish to be helped and act to help themselves.
  • Nothing will keep you sane like writing daily.
  • Own less.
  • A life partner is like a rock climbing partner. In the journey of life, you’re rarely at the same place at the same time. One person will be exploring ahead while entrusting the other person to hold the rope. However, as long as you both remain connected, you will get much farther than either of you could get alone.
  • Be okay with being alone.
  • Meditate often.
  • Use the right tools for the job.
  • Ask for help.
  • If you don’t ask the question, you’ll never know the answer.
  • Brevity is sacred.
  • One tool of excellent quality is better than 1000 poorly made tools.
  • Cry with team your friends.
  • Know how to take a punch.
  • Know how to throw a punch.
  • The bravest thing is nearly always to stop punches from being thrown at all.
  • Drink water.
  • Know how to make at least one cocktail really well.
  • Most people never learn how to move their bodies correctly.
  • Few people know how cheap jordans online to think.
  • Few people know how to feel their emotions.
  • Humans are, at our core, emotional beings.
  • Learn to feel your emotions. They are unavoidable.
  • You cannot change life. You can change the way you experience and react to life.
  • Time is more valuable than money.
  • No amount of money in your bank account will cheap nfl jerseys buy you as much time as leaving money on the table.
  • Use a litigator to review every important contract. They will be the one going to battle for you if the deal goes bad.
  • You will have shitty business partners.
  • Business partnerships are far difficult to end than they are to start.
  • Never forget why you started.
  • Quitting is a good thing, more often than we like to admit.
  • Listen to your body.
  • You cannot have one of these without the others: mental health, physical health, healthy relationships, financial health. Aim for health in all areas, too much weight on one versus another will eventually make you miserable.
  • Your job will never properly motivate you.
  • Every day that you go to work, be prepared to be fired, or to quit.
  • Society is designed to make you dependent upon you job and to prevent you from having the freedom you desire.
  • In order to ever have freedom or “be rich,” in any sense of the term, you must be willing to violate society’s rules, risk being ray ban sunglasses sale an outcast, and end relationships.
  • People change. Never expect people to remain the same. You have changed, so have your perceptions, and so have the people around you.
  • Keep a bucket list.
  • Don’t broadcast your goals and dreams. Most people, even those who mean the best, will discourage you. Few people are lucky enough to find even one person who can truly support Baratas Ray Ban them in achieving their goals.
  • There will never be a “right” or “good” time for most things in Fake Oakleys life. Whether quitting your job, getting engaged, Wholesale NFL Jerseys adopting a dog, or moving to a new place, do the things you truly feel compelled to nfl jerseys china do.
  • Suffering will result from all of the best decisions that you make.
  • Be willing and able to talk to anyone.
  • Be willing and able to demand time to yourself.
  • You cannot leave the past behind you. You must move through it, rather than avoid it. Acceptance is the only path forward.
  • Think about your thoughts.
  • Think about your feelings.
  • The strongest emotions are the result of unmet expectations.
  • If you’re not happy, you Fake Oakleys probably don’t understand what makes you happy
  • No purchase or life event will make you happy. It only distracts you from your present state. Only momentarily.
  • Take risks.
  • Put yourself at risk of death. At least once in a while.
  • Don’t do stupid things.
  • Laugh at yourself.
  • Be honest about your vices.
  • People in your life can be the worst vices.
  • Everyone is impacted cheap jerseys wholesale differently by life events, words, smells, food, music, etc. Accept this and do not try to change their perception without their request for you to do so.
  • Listen. Understand that conversations require a constant flow of listening and responding to what was said. Too many discussions resemble oakley sunglasses cheap back-and-forth monologues.
  • Spend as much time outdoors as possible.
  • Ask yourself “why?” often. Why are you doing what you’re doing? Why do you desire the things you desire?
  • When setting a goal, write down: 1. The goal itself; 2. Why you want it; 3. How it will impact you; 4. How it will impact the people in your life; 5. How it will impact the world.
  • Other people don’t need to understand why you do what you do.
  • Naming thoughts, patterns, and feelings mattis is a critical step in changing them.
  • Feeling your feelings will make you a better person than thinking your thoughts NFL Jerseys Cheap will.
  • Learn to let go of people.
  • Learn to let people in.
  • Thought patterns can be used to anchor our minds in times of turmoil or chaos. People will use meditation, religion, verse, or new age techniques. Find one that works for yourself. Your coping mechanism must exist within your mind; your mind is the only thing that cannot be taken away from you.
  • Life is what you make of it.
  • Accept that you will never understand many things in life.
  • Smile.
  • Consciously relax the muscles in your face.
  • Learn to sit and stand correctly.
  • Specialization is dramatically overrated. Humans are meant to be generalists.
  • Be proud of your scars.
  • If you wouldn’t give someone your money, don’t give them your time.
  • Own a pet.
  • Be comfortable with your body.
  • The television should never be turned on Level before dinner or when the sun is still up. You can never get back time spent watching television.
  • Find at least one thing that makes you a better person and do it every single morning.
  • It’s okay to desire to be normal and not exceptional.
  • If you desire an extraordinary life, you must do extraordinary things. Constantly ask yourself, “how does what I’m doing make me extraordinary?”
  • Write down your goals for the day, cheap nhl jerseys every day.
  • Track your progress towards your goals. This is the quickest path to lasting change.
  • Write down what you did yesterday.
  • Write down your accomplishments before you write down your goals.
  • Don’t litter. Ever.
  • We are all flawed.
  • Graciously accept criticism.
  • People Ray Ban Sunglasses united by money will have a fickle, temporary union. They are not friends.
  • Wake up at the same time every day.
  • Know what you’re doing for yourself and what you are doing for others.
  • Be weird. We all are.
  • Humans will always achieve that which they seek.
  • Never, ever hit the snooze button.
  • Make Cheap Jordan Sale space in your life ray ban sunglasses sale for music.
  • Know your limits. Push them constantly.
You may agree, disagree, or think that I am insane. All of these are appropriate responses. Please feel free to ask questions or leave comments below. Thanks!

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